8 Sep “Beavercreek Station”

Saturday. Long run at Beavercreek Station. Meet in parking lot at 7:30am. We will run out 3.5 miles and return to the start, then continue on heading in the opposite direction for anyone who needs more miles. We will have runners going 12-14 miles at 7:00 to 8:00 min/mile pace. Route will be on the paved bike path. Hope you can join us for a nice, smooth long run effort as we prepare for a couple big races this Fall.

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